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Serene, peaceful, energizing. 
Join us for a wellness retreat
tucked in the mountains of Hase, Nagano. 

COMING SOON!

Hase is a nature-rich area located in Ina City, Nagano Prefecture. Situated next to Takato, famous for its cherry blossoms, it is also known for the “zero magnetic field” at Bunkui Pass and as the gateway to the Southern Alps. Visitors are greeted by the deep blue of Miwa Lake and the majestic silhouette of Mount Senjo, often prompting the thought, “What a beautiful place.”

Separated from surrounding regions, Hase has nurtured a gentle, cooperative atmosphere where people live in harmony with nature. The rhythm of life follows the seasons: cultivating in spring, staying active in summer, harvesting in autumn, and resting quietly in winter.

Passing through the tunnel from Takato to Hase, one immediately feels Hase’s unique, unhurried flow of time—a space where both mind and body can relax and unwind. At Yogoda, we offer accommodations that allow you to stay freely and immerse yourself in the natural beauty of Hase.

Yogoda Retreat

At Yogoda Stay & Retreat, we offer a new style of travel: a wellness retreat here in Hase, Nagano, Japan. Join us to revitalize your body, mind, and spirit.

To take part in our retreat means to “step away from daily life for a time to refresh, reflect on yourself, and reconnect with your true self.” It is a popular style of wellness around the world. Wellness retreats focused on health are widely embraced, where people take short or extended breaks to practice meditation, yoga, detox, or mindfulness.

At Yogoda Retreat, we provide a welcoming environment where you can enjoy your time in nature, along with revitalizing wellness classes such as yoga and meditation

How to Make a Reservation

To book your stay, please reserve a bunk bed in the appropriate gender. If you are coming for the wellness retreat, please reserve both a bunk bed and the wellness retreat plan for your desired dates. For wellness retreat reservations, please reserve at least three days prior to your planned stay. Please call if you would like to reserve a wellness retreat less than three days in advance of your desired dates.

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